Arron Stanton Training

Saturday, June 6, 2009

Hamburger and Salad Supper

Last night was leftover night. After coming home from my 4.5-mile walk on the Monon I was in no mood to loiter at the stove. I dug up these leftovers from the fridge and just added raw carrots and Romaine lettuce leaves I drizzled with bottled raspberry-and-gorgonzola dressing. Anymore I eat everything with chopsticks.

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Walking on the Monon Trail


Despite what local promoters (the city mayors, the convention center people) say, Indianapolis just does not pop up among the first places people, even people in the Midwest, think of driving to visit on a gorgeous summer day. For locals though the city has delights galore. One of these is the Indy Greenway the jewel of which, in my biased estimation, is the Monon Trail.

The trail follows the abandoned rail bed of the Indianapolis, Delphi and Chicago Railroad Company organized in 1869. The railroad line became known as the Monon because its two main lines, Michigan City to Louisville and Chicago to Indianapolis, intersected in Monon, Indiana. The first section of the trail, from Nora to Broad Ripple, opened in 1996. I was one of the first to enjoy it. The trail was later extended all the way south to 10th Street in downtown Indianapolis and up north to 146th Street in Carmel, a total of 15 miles of pure joy for bikers, runners and the slowpoke walkers like me. Throughout its course, the trail passes over the White River and a dozen other smaller waterways, past backyards and woodlands, through the busy Broadripple and Nora neighborhoods, under the Monon Center in Carmel, veritable slices of the cities' landscapes. The photo was taken just north of 96th Street in the Carmel section of the trail where it dives under the trees for a woodland look. The late afternoon sunshine lanced through the trees to create intriguing little images. You can see a few more images at http://www.flickr.com/photos/karuna71/. I have dozens of photos I took since early spring this year that I plan to post to the site as well.

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Friday, June 5, 2009

Return to Paradise, Dumangas, Iloilo


My sister, April, and her husband are visiting the U.S. this fall. I can't believe how fast the time has flown. Can it be more than two years ago when my older sister, Merma, and I visited them in the Philippines? I have not even looked at all the photos I shot on that trip! Here is one image from several that I am downloading to my Flickr site (http://www.flickr.com/photos/karuna71/) later today.

Our hosts had taken us along the coastal road running along the eastern shoreline of Panay Island. This road is new. It wasn't built when I lived there. We picked it up at Lopez Jaena Street where the street used to end in a dike. Beyond were farms planted to watermelon and peanuts and coconut groves. Fishermen went out in their boats from Baluarte. Old women carried the fish and shellfish, many still wriggling, the fish gills still pumping for air, in woven bamboo trays on their heads. They would pass by my grandmother's house. My lola had suki, fish vendors from she bought fish often. They knew what she liked and would come into the garden and up the walk to the kitchen door to show what they had. Those were times of innocence. Fish was poor people's food. Seafood was plentiful and I didn't appreciate the feast until now when the sea's bounty is no longer as plentiful. I heard much of the fish from the overfished surrounding waters were being exported to America where they sold for much wanted dollars. The locals have to content themselves with the rejects.

Sixty years later I bemoan the times long gone. Back then, the freshly caught deep-sea fish, crustaceans, and mollusks were so tasty they needed no sauce or other seasoning. The women would cook them over coconut husk embers or lightly simmer them in rain water with a few squeezes of native tomato and scallions.

My father owned land in Dumangas, about an hour north of the city. April has retained a small piece of the property where Arturo has planted mahogany trees he hopes to harvest in a dozen more years. They built a Lilliputian bamboo and nipa (a dwarf, swamp palm harvested for the leaves used for roofing) hut where my sister dreams someday she would retire to compose church music. Around the hut grew my brother-in-law's country garden, surrounded by irrigation ditches that overflow with water in the rainy season.

Dumangas used to be known for huge fishponds. A few has survived. We drove past this ramshackle restaurant by a small fishpond and decided to try our luck there for lunch. In the open air, the smell of the sea in the air, anything tastes good. When I came back to America I could hardly eat restaurant food here for several weeks. They tasted too rich. I missed the flavors of food that still tasted of the earth and sea, simply prepared, unadorned by herbs and spices and fatty sauces. We keep looking back at Paradise we didn't know we lived in until we have left it, of our own free will but uncomprehendingly. That we can live more conscious of the blessings we have when we still have them!


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Thursday, June 4, 2009

Judaism and Christianity in the Philippines


Judaism has fascinated me from the first year I lived in New York City in 1975. I saw how Jews and Jewish structures so strongly influenced American culture if one knew what to look for. There were synagogues and the names of famous stores as well as Jewish listings in the city phone books. This is not surprising when one considers that Christians see their religion as the continuation of Jewish revelation but New York City is unique. The metropolitan area has the largest population of Jews outside the State of Israel. Walking in some city neighborhoods, one can almost believe he is in Israel.

Getting first-hand education in American history I soon learned how Jewish thinkers and entrepreneurs had contributed to the country's growth and evolution, surprising even more when one considers how Jews are such a small percentage of the total population. One may ascribe the influence to how commercial and cultural innovations often begin in cities and Jews are largely city dwellers. Then again, when one looks at Western culture in general, Jewish influence is proportionately huge as well, certainly larger than one might expect from the fraction of the total population in the West comprised of Jews. The names of innovators and thinkers in the West read like a roll call of Jewish names. One wonders at the link between the Jewish fundamental belief they are God's Chosen People and this dominance in science, commerce, ethics, philosophy, and many other areas of human achievement.

I grew up a Christian. As offshoot of the education I received in both undergraduate and graduate schools which were ran by Roman Catholic orders, I had eight years of Catholic theology. Religious practice and belief were central to my life as a child and later a youth. My family belonged to an indigenous church that was born at the same time the Filipinos were organizing their political revolution against Spain. The church had lost both attraction and members after the revolution was cut short by the arrival of American colonizers. Most people went back to the Roman Catholic fold, but not my mother's family. My grandmother was a pillar of the town Aglipay church. We went with our mother to the tiny, wooden church next to the imposing Catholic church fronting the town plaza. To attend and do well at Catholic universities I learned fast so I could defend my family's religious position. Before having to contend with Augustinian friars and Theresian sisters trying to convert me, the highlights I remember of my childhood revolved around our participation in the life of our small church. Religion has therefore been one of my major interests from the beginning.

Theology classes at San Agustin and, later, at Santo Tomás focused on Catholic dogma and the Gospels. I don't recall being encouraged to read the Bible for ourselves. The Catholic church, in contrast to Protestant churches, as a whole did not encourage communicants to consult the book directly. Lay people relied on priests and the religious orders (all religious schools were ran by religious orders) to interpret the church's teachings. Theology classes did include pertinent quotations from the Bible. I imagine selections from the Bible may have been suggested as well but I didn't see the teachers or any student bring a Bible to class. My family didn't own a Bible. I didn't acquire a Bible until I came to the U.S.

With access to books I began to read and collect literature on both the New Testament and the Old. Before long I wanted to read the Bible as accepted by Jews and acquired a bilingual copy of the Torah. The word "Bible" is said to derive from the Greek phrase Ta biblia, "the books." The phrase was used by Hellenistic Jews to refer to their sacred writings before the time of Jesus. Even after I admitted to myself that I could no longer consider myself Christian, my interest in biblical (to refer to both the Torah and the Christian Bible) continued to grow, especially as I became acquainted with the sacred writings (usually called scriptures, too) in other religious traditions. Zoroastrianism, Hinduism, Buddhism and even religious movements that have long disappeared like gnostic sects had their collections of sacred writings.

Cultures and civilization in general fascinate me. Religions probably provide the core of most cultures. People through the ages have sought what their minds told them must exist, some power beyond their everyday existence and beyond what their physical senses perceived. In the West, Christianity is perhaps the main shaper of its culture. Arts, even sciences before the Age of Enlightenment, were sponsored by the Catholic church. But playing counterpoint to Christianity in the West was Judaism and to a lesser extent Islam (especially in the Iberian Peninsula and where the Ottoman Empire encroached on Eastern Europe, the remnants of the Byzantine Empire the Arabs took over since 1453). To understand Western culture one must know Judaism and the Jews.

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Wednesday, June 3, 2009

Blackberry Melon Yogurt Compote

Fruit is the ideal ending to a meal. The sweetness refreshes the tongue. The colors and natural textures remind us whence nourishment and even life itself come.
 
Preparing lunch with Tony yesterday I started with bits of ideas what to serve. I knew I had melon in the fridge but opening the fridge door to take it out I saw the container of blackberry. Purple and orange: one of my favorite color combinations. In an unopened container, nonfat Greek yogurt, and honey in a squeeze bottle from the cupboard and we had dessert.
 
As much as possible I try to prepare things ahead of time. I drizzled the honey on the yogurt and stored the compotes in the refrigerator. By the time I took them out, the honey had disappeared into the yogurt. Next time, do the honey at the last minute!
 
Greek yogurt is a treat. Even nonfat it is thick and rich, almost like cheese. With honey, it is heaven.

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William Blake: Auguries of Innocence


For someone who spent much of his childhood indoors, nature and the outdoors are now vital to my health and productivity. After doing my morning routines, I go outside for a piece of sky and fresh air. Whether the sky is dropping rain or sunshine, just being outdoors completes my waking up. Midday, sated with work indoors I step outside, walk among the flowers, look up at trees, inspect the bugs and worms at their labors, and I am refreshed.

This was not always so. It was the first thing I did after I moved into a condominium twenty years ago. People move to a condominium to free themselves of mowing the grass and maintaining the shrubberies and trees. I dug up sod and planted a garden. I was fortunate to have the assistance of my friend, Don Choy, who had worked extensively in greenhouses in Chicagoland. He pointed to a shrub and informed me of its scientific and common names. Naming is how items from both Heaven and Earth become presences in our life. Remember Elohim in the Hebrew book of Genesis?

Donald told me the natural histories of each species he named, what it required to flourish, what color flowers it was known to bear, and how it was propagated. As we dug up rocks and stones from what had been a gravel pit, I listened to biographies of plants I had given short shrift to before. We threw in bags of composted manure and top soil, stuck starts and sowed seeds, and wonder in me growing, I had my first vegetal babies. Every spring thereafter, and in the fall, too, I added new plantings and dug up more sod. The garden grew until I decided to end warfare with the condo association and let the landscape crew henceforth widen my borders as they wished as they did their spring maintenance. 

Plant life, I found out, was like human and animal life. Plants may not move about as much or as widely as we do; they may not express their preferences as quickly; they may not speak or growl or purr or quack but like us they are alive and to be alive is to change with unfolding circumstance. I learned about myself from watching plants grow, wither, flourish, procreate, die.

To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.

The Poet of Righteous Fury was right. In Auguries of Innocence he linked nature outside us with nature inside. Both spoke in the same tenor, really of the same life or source of life.

A Robin Redbreast in a Cage
Puts all Heaven in a Rage...

A Dog starv'd at his Master's Gate
Predicts the ruin of the State...

And for me, most touching:

Each outcry of the hunted Hare
A fiber from the Brain does tear.

Blake's hallucinatory images are as gripping today as they were in 1803. These lines may exculpate us of responsibility if we read them while asleep:

Man was made for Joy and Woe;
And when this we rightly know
Thro' the World we safely go.

To know that life inherently brings joy or sorrow is to try to name  what joys we can propagate, what sorrows exterminate. Inside and outside, the same drama of loss and gain, of rejection and attraction, of hatred and love. I walk in the garden then come back in to compose my thoughts. Man is made for joy and woe....

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Tuesday, June 2, 2009

Cress-Topped Brown Rice with Steamed and Roasted Vegetables


I invited Tony for lunch today. I hate having to rush preparing lunch and he only has 40 minutes or so. He works nearby but has to rush back. I remember lunchtime when I worked at the clinic. Somehow one never quite gets off the work mode. We gulp down our food, without savoring the subtleties of the cuisine. Cooking for a guest does have the advantage of what architect Renzo Piano called "the pure force of necessity." Cooking for myself is like theorizing, cooking with a guest becomes the "real thing." No longer rehearsing, it's show time!

Indiana has exploded into its summer bounty. The herbs and vegetables on the deck are starting to make their appearance on the table. Before Tony arrived, I snipped some cress and Italian parsley from the deck herb garden and apple mint tips from the downstairs garden. I might buy my produce from Wal-Mart but the addition of freshly cut herbs makes a difference. Maybe it's in the eye of the beholder, the mind of the perceiver, but a trick I've learned through the years from preparing previously cooked food is to add something fresh to it to liven it up again. Food is energy and we partake of the energy even before we start the meal. The anticipation of eating is sometimes as good as the eating itself. The sight and aroma of the food in front of us are already energy transmitted if not to our stomachs, to the mind that is the reason we eat anyway. The body is simply vehicle for the soul, or the animating energy that is our life's source. We can't separate body from mind so maybe the division is foolish. The mind experiences what is outside itself through the body. Experience, of course, is the fundamental operation of energy in us; it is what makes each of us unique.

I heated roast chicken breast from yesterday and put together a mélange that met the challenge of the occasion. My fridge is always full of food, uncooked and cooked. I joke that I have a restaurant's refrigerator. A little of this, a little of that, can make a huge difference in a dish. The blanched snow peas and cauliflower and seasoned them with roast drippings. I pan-roasted slices of tomato and zucchini. I cooked brown rice with kombu knots, serving mounds of the rich, Japanese short-grain rice topped with the kelp and fresh herb cuttings. The result: something to make my mother proud!

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